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AH的運動內衣挑選&穿搭秘訣推薦|提升健身效能,穿得舒適又時尚!

2023-01-01

為什麼運動時一定要穿運動內衣?

你有沒有曾經穿過太緊彈的運動內衣,導致身體無法自在伸展、或穿無鋼圈內衣,結果造成胸部下垂移位,或衣料悶汗不透氣、濕黏到無法好好運動的狀況?專為運動而生的AH運動內衣,就是為了解決以上的窘境;使用吸濕排汗、透氣佳的布料,同時完美束穩肌群,胸部固定並安全包覆,不但能減少女性胸部晃動造成的疼痛感,也讓身體能最自在地伸展。所以運動時唯有功能完好的運動內衣,才能發揮出最大肌力,並體會到運動後暢快淋漓之感。

運動內衣挑選要點推薦

因應運動內衣穿著時,會做大幅度及較平常強烈的身體律動,所以在挑選時,不應該僅是確認尺寸而已,更應該針對其功能性及身體的保護性來做選擇。只要針對以下要點,就能選對合適的運動內衣,不僅運動起來舒適,還能展現出優美的體態曲線呢。

✔︎ 材質是否親膚且吸汗、透氣

布料應符合CN15290國家安全要求,使用無毒無汙染的非偶氮染料。親膚性要佳,穿上後不會磨擦皮膚。布料能吸濕排汗、透氣速乾、抗菌、除臭。

✔︎ 是否能完整包覆,並且不會太緊或太鬆

先根據自已的胸圍、衣長、下擺寬選擇運動內衣,穿上後要合身,胸部要貼合,並且不能太緊或太鬆。運動前可先大幅度的跳動或轉動身體,確認完整包覆而且沒有位移及產生空杯,並且也不會太緊到讓副乳跑出。

✔︎ 支撐力是否足夠

肩帶及下擺的束帶較寬,能在運動時比較減壓穩定不滑動,支撐胸部的力量也更足。此外為了防止胸部不會因為運動而有外擴下垂的狀況,可以選擇胸部區塊有做微型托高的版型,穿上後胸型也會渾圓集中,有美型的加乘效果。

試穿運動內衣時,要測試哪些重點?

運動分成多種類型及不同的強度,運動內衣挑選試穿時,如果能再依照運動的種類適性而穿,以低、中、強度做為分級來選擇對應的運動內衣,運動時才能更穩定的專注於動作,避免因內衣的不適而感到困擾。

◉ 低強度運動 ▸▸ 瑜珈、走路、健行、重量訓練

低強度運動看似簡單靜態,但做起來,需要伸展的幅度及流汗的程度,可是不會輸中高強度的運動喔。針對運動內衣推薦穿背心式 Tank Top,肩帶較細,做手及肩部的大幅度伸展容易,寬的下緣束帶支撐力也足夠,最適合用於低強度運動。

◉ 中強度運動 ▸▸ 自行車、伸展訓練、飛輪課程

胸部較豐滿的女孩,即使低強度運動,也建議選擇包覆性較佳的中強度運動內衣。針對運動內衣推薦穿交叉式 Crisscross ,有寬肩帶支撐,版型可以完全的包覆、減壓穩定,後寬X線條剪接,不旦有美背效果還能做到有效支撐。

◉ 高強度運動 ▸▸ 跑步、有氧訓練,跳繩

高強度運動律動頻率快,且流汗更多。針對運動內衣推薦穿競賽式 Racerback,除了肩帶及下緣束帶要寬,比較能完整支撐外,材質要選擇能抗菌、除臭效雙效的抗菌紗,更能有效抑止細菌孳生。

穿出時尚感的運動內衣推薦穿搭

早已經被時尚達人列為衣櫃中必備時髦單品的運動內衣,不僅能在運動的時候穿,搭配日常服裝後,還能小秀身材,展現出若隱若現的性感。想知道怎麼簡單打造出性感的時尚休閒風,快把運動內衣推薦的穿搭法學起來,大膽的穿出門吧。

青春洋溢感

美背型的運動內衣加上輕量運動短褲,再穿上一雙運動鞋後,就能秀出美麗的長腿出門,洋溢著滿滿的青春活力氣息。

潮味滿分感

有花紋的運動內衣加上窄管運動褲,穿出了隨性,如果再加穿上一件西裝外套,還能立即展現出潮味十足的俐落感。

休閒自在感

一件下擺扭結的運動上衣加上瑜珈褲,或是運動內衣加挖背式長版運動上衣配運動褲,休閒自在卻能小小心機顯露出性感。

AH的運動內衣挑選及時尚穿搭秘訣你學起來了嗎?快點穿起運動內衣一起起身運動吧!讓規律的運動分泌出快樂激素的多巴胺,增進身心的健康,也讓舒適的運動內衣在日常中穿搭出你最特別的時尚火花。
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